Thursday, August 29, 2013

How To Clear Acne Naturally Without Chemicals


Drugs such as Accutane and other chemicals such as benzoyl peroxide and salicylic acid have been proven to help many people to cure their acne. But, it doesn't mean that those chemicals can help you to heal your acne safely. Many acne sufferers experience bad side effects after using those chemicals for some time. There are various kinds of side effects that those drugs and chemicals can trigger in your body. You might not even tolerate some of those side effects because your life will become worse because of it. If you think that using chemicals can only do more harm than good for your skin, you should try to cure your acne without using chemicals.

Is there any method to cure your acne naturally without chemicals? Yes, there is. You can use natural acne treatment method, which is also proven to be effective to cure your acne naturally without bad side effects. Here are 7 tips that you can follow to clear your acne naturally without chemicals:

1. Avocado juice

Drink avocado juice at least twice a day, especially after eating your meal. This will help you to clear the toxins within your body and make your skin fresh. Also, if you're eating acne-aggravating foods such as junk foods and meats often, you should consider balancing your diet by drinking avocado juice along with your meals.

2. Honey facial treatment

You can use honey in the morning after taking a bath as a topical treatment for your acne. Honey contains antibacterial properties which will help you to prevent acne breakouts from appearing on your face. It will also help you to reduce the bacteria that inhibit your acne and reduce your acne symptom quickly.

3. Regular exercise

Regular exercise can help you to open your pores and remove the toxins inside your body through sweat. It will also promote healthy air circulation within your body and ease your digestive system. The key for you to consistently do regular exercise is to do small exercises every day. Avoid overworking yourself and keep your exercise routine on schedule.

4. Body massage

Body massage can help to relax the tension of your body, which will also help you to relax your skin as well. When you massage your body, you will help your body to achieve the state of relaxation, which will be helpful to lessen your acne symptom. Stress is known to make your acne persist, so it is important for you to keep your body relaxed if you want to clear your acne naturally.

5. Sauna

Sauna will help you to open your pores and moisturize your skin, preventing more acne from appearing in your skin. Taking sauna regularly can help you to eliminate clogged pores that can usually cause acne to appear in your skin.

6. Apples

Apple is known as a fruit that can help you to cure many diseases. It has strong antioxidant properties which will help you to eliminate toxins within your body and cure your acne naturally. Eating apples regularly will help you to have a healthy skin without acne.

7. Yoga and meditation

It is important for you to keep your stress under control when you have acne. It will help you to lessen your acne symptom and prevent it from appearing again in the future. Yoga and meditation are the best way to keep your stress under control and keep your mind relaxed.

Using chemicals to cure your acne might cause many bad side effects in your skin. So, it is better for you to avoid using chemicals if you want to clear your acne safely. If you follow the tips above, you will be able to clear your acne naturally without using any chemicals.

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